Jennifer Lima Boot Camp Trainer
Jennifer Lima Headshot
Jennifer Lima
Founder / Head Trainer / Lead Nutrition Consultant
Robin Gizzi Headshot
Robin Gizzi
Athletic Trainer
Adam Sewell
Yoga Instructor / Athletic Trainer
Charlotte Mooney
Athletic Trainer
Lisa Evert
Lisa Evert
Director of Corporate Communications


Jennifer Lima

Founder / Head Trainer / Lead Nutrition Consultant

Jennifer Lima has been working in the fitness industry for over two decades. She began her career in 1992 as a group exercise instructor. She achieved national fitness certification for personal training through the National Academy of Sports Medicine (NASM), while teaching in a variety of fitness centers and major corporations. She began a private personal training and nutrition consulting business in 1994. She developed a broad client base serving a variety of men and women including competitive and non- competitive athletes, and individuals with a multitude of special rehabilitative needs and disabilities.

Jennifer earned a B.S. in Health Science and a minor in Nutrition from San Jose State University. Over the past 20 years, Jennifer has attended a host of national and international fitness conferences, educational training seminars, fitness workshops and certifications. She has studied and trained with celebrity trainers, and world- renowned fitness experts nationwide including an Olympian and 10 time World Medallist. Throughout her career, she has taught nearly 75,000 classes to hundreds of thousands of participants. 

Jennifer’s sincere passion for fitness and nutrition has earned her an outstanding reputation throughout the Bay Area as an exceptional group exercise instructor and personal trainer.

Jennifer’s philosophy at Energeia is simple: “provide every Energeia participant a personal training experience in a supportive team environment so that each participant achieves the greatest level of physical fitness that they are capable of.”

She has specific expertise teaching the following class formats:

Boot Camp
Core Conditioning
High Intensity Interval Training
Tabata
Step Aerobic Training
Insanity
Metabolic Conditioning
Les Mills Body Pump
Group Cycling

Bosu
Jump Rope
Gliding
TRX
Circuit Training
Pilates Mat / Reformer
PNF Stretching
My Ride 
Coach by Color
TRX Rip Training

 
© 2014 Energeia Fitness, LLC